Janine M. RayDec 22, 20203 minReflecting and Acknowledging over the HolidaysHas Covid-19 ever given us pause during this holiday season....and here we are. While many of us may have less exposure to family and...
Janine M. RayNov 25, 20202 minReturn Home to SelfThis post may support those who are concerned with Covid-19, world events, politics, the environment, and general the stress and worries...
Janine M. RayJul 19, 20207 minRegret is FOR you, not against you.This entry is about regret, and why it serves to support us. Regret is an icky feeling for me. I think most people can relate to that....
Janine M. RayJun 26, 20202 minThe Ultimate Inside JobNo one can do it for you- I tell clients that I wish I had a magic wand or that I was a fairy godmother. But I'm not. Healing, growing,...