Welcome. You're in the right place.

We are a Canadian-based wellness, coaching, counselling, therapy, and healing practice that offers online and telephone support. We offer services, events, information, conversation, and resources to help navigate through difficult emotions and challenges. With everything that's going on in the world, we're here to connect you to a community of mindfulness and balance. 


Check out our podcast, "Life Hacks from A Counsellor," and our information-packed blog!

What Services are Offered?
  • Online clinical counselling
  • Coaching
  • Reiki
  • Online group support
  • Telephone/Email support
  • Clients access free e-presentations, live talks, and free visualization & meditation meetings.
30 minute consultations are completely free of charge - try it out!
Image by eberhard grossgasteiger

Meet our Counsellor

Online Clinical Counselling, Therapy, Coaching, and more.

What separates our counselling services from others?

At Bring to Balance we ensure that we:

  • Allow for the space to feel

  • Encourage self-reflection

  • Encourage noticing shadow and projections

  • We  call you out on what we are noticing

  • Offer support around making positive changes

  • Provide psychoeducation

  • Offer concrete tools  

  • We are also kind, sensitive, comfortable to be around